Abs Conditioning - Yoga, Balanceball, Pilates

Film profile: Abs Conditioning - Yoga, Balanceball, Pilates

ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout. This combination of programmes allows you to choose your own difficulty level.

Actor(s) : Suzanne Deason (Pres/Narr) , Ana Caban (Pres/Narr) , Rodney Yee (Pres/Narr)
Genre : Exercise / Fitness
Classification : Exempt.
Production year : 2004

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Releases :
Abs Conditioning - Yoga, Balanceball, Pilates
Special features : 3 Complete Workouts And Instructor Interviews
Language : English
Subtitle : None
Runtime (min) : 110
Region : Region 0
Studio : GAIAM LIMITED, S. GOLD & SONS LTD., BLACKHORSE ENTERTAINMENT, MEDIA SALES UK LTD, DELUXE VIDEO SERVICES LTD
Released : 23/06/2008
Catalogue no : 1213002
 

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Generated : 07-01-2009 18:06:40